Blog Podcast

How To Harness The Seasonal Wisdom of Spring

Season #1

Join me for a powerful conversation with Emily Deslaurier, founder of Déjà Well, as we explore how to harness the wisdom of spring — both in nature and within ourselves.

 

Emily shares her journey creating her own wellness brand and shares insights on how tuning into seasonal cycles can bring ease, clarity, and alignment to our lives. We dive into the Celtic Wheel of the Year, Ayurveda, Traditional Chinese Medicine, and practical tips to help you embrace the energy of spring — not just once a year, but within yourself each month.

 

 

What We Cover:

  • How to harness the energy of spring every month

  • The wisdom of the Celtic Wheel of the Year, Ayurveda, and Traditional Chinese Medicine (TCM)

  • Practical ways to work with nature instead of against it

  • The importance of cutting your losses and moving forward without holding onto the story

  • How to cleanse — your body, your home, your mindset — to make space for new beginnings

  • Self-care practices for your “internal spring”

     

Find out more about Emily and Déjà Well at www.dejawell.com and be sure to download their new Déjà App 

 

Grab your pen, paper, and a warm cup of water and let's get you ready for Spring! 

 

FULL SHOW NOTES👉 https://www.awakenthematriarch.com/blog/spring-equinox-emily-deslaurier-004

 

If this episode resonated with you, take a moment to share it with a friend who needs it.

With love & light, Melissa 💕