All Episodes
Episodes
Vision to Reality: Planting Seeds and Listening to Your Gut
In this episode, I sit down with my client Erin White, founder of The Cognosco Group and a Speech Language Pathologist, to explore her journey from dipping her toe into the coaching world while living in New York City...
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Joy, Grief, and Healing: Navigating Health Challenges as a Single Mom
In this deeply personal episode of Awaken The Matriarch, I share an honest update on my summer after receiving a second colon cancer diagnosis. I open up about the mental load of navigating this journey as a single...
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10 Years, 10 Lessons: What Coaching Has Taught Me About Life, Leadership & Transformation
Celebrating 10 years as a coach! In this episode, I take you behind the scenes of my journey — from listening to Tony Robbins on a Walkman as a teenager to coaching women around the world, publishing two books, and...
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Money and Motherhood: How to Make More, Stress Less, and Enjoy What Matters Most
Are you torn between working more to ease financial stress — and staying home to soak up these precious years with your little one? You’re not alone.
In this episode, I respond to a heartfelt question from a listener...
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Longing for Motherhood After 35? Reignite Hope, Embrace Your Feminine Power, and Create Space for Your Desire
What happens when you wake up at 35 and realize—I still really want to be a mom… and it hasn’t happened yet?
In this tender and powerful episode, I respond to a heartfelt question from an aspiring mama feeling a...
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Reclaiming the Medicine Woman Within with Renata De Melo
In this episode, I sit down with Renata De Melo—a 3rd-generation medicine woman, mother, and soulful entrepreneur—to explore what it truly means to reclaim the medicine woman within. We talk about honoring your...
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Manifesting Your Vision: Trust, Play & Becoming the MATRIARCH of Your Life with Christa Russo
What if trusting your vision could change everything? In this episode, with my client Christa Russo, a life coach and yoga teacher whose journey proves just that.
Christa originally worked with me 1:1 to launch her...
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How to Create an Inspiring Vision for Your Life (and Actually Bring It to Life)
“The best way to predict the future is to create it.” — Peter Drucker
Have you ever felt like you’re drifting through life, unsure of what you really want — or worse, too afraid to admit your deepest desires? You’re...
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How To Harness The Seasonal Wisdom of Spring
Join me for a powerful conversation with Emily Deslaurier, founder of Déjà Well, as we explore how to harness the wisdom of spring — both in nature and within ourselves.
Emily shares her journey creating her own...
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Feeling Stuck In Life? This Is How You Get Started.
Have you ever felt like your mind is spinning, your to-do list is endless, and no matter what you do, you just can’t catch your breath? Overwhelm isn’t just a sign to push harder—it’s an invitation to pause, ground...
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Turn On Your Feminine Power: The 7 Guiding Lights of Matriarch
In this episode of Awaken The Matriarch, we explore the 7 Guiding Lights—the core principles of the Matriarch philosophy designed to help you reconnect with your feminine power, honour your natural rhythms, and step...
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